group-energy

With the right group you can create a space for authentic encounters, play, stillness, body and breath awareness, being connected with the belly, the head and the heart. I experienced a week in buddhist and christian retreats as such. At the same time, it can be a lot to be together, overwhelm even with morning prayers or silence. The more people are together the fuller the field can become. Feelings of loneliness, insecurity, feeling full or feeling lost all can arise....